Apple Slaw - Koops Mustard

Apple Slaw


  • 3 cups grated cabbage
  • ½ cup sliced radish
  • 2 large apples julienned
  • 2 large carrots shredded
  • ½ cup chopped walnuts
  • ¼ cup pumpkin seeds


  • ¼ cup apple cider vinegar
  • ¼ cup olive oil
  • 2 tbsp maple syrup
  • 2 tbsp Koops’ Dijon Mustard
  • ¼ tsp sea salt
  • fresh crack of pepper


total time


  1. Mix together all the salad ingredients and set aside.
  2. Chop all the vegetables and nuts and pop into a large bowl.
  3. Now add the dressing and mix together.
  4. Let sit in the fridge for at least a half an hour before serving (enhances the flavor).
  5. ENJOY!

Full hearts. Clean plates. Can’t lose. Check out the recipe and you’ll feel the same way about this healthy and delicious apple slaw that uses our Dijon Mustard. Thanks to Instagram User: @FullHeartsNutrition

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